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Introduction to Self Defense

Stand Up For Yourself

Our Introduction to Self Defense class is designed to be dynamic and hyper-focused to improve your form, inner strength and confidence. This learning process happens at your own pace in a friendly and fun atmosphere. Book today to see what this class is all about!

Principles of Self Defense

Challenge Yourself

Our Principles of Self Defense class is designed to build physical and mental confidence like you've never had before. It's the perfect way to challenge yourself and push your limits. Click to book now!

Fundamentals of Martial Arts

Mind & Body

No matter how experienced you are, there's always more room to perfect your form and master the art of self defense. Our Fundamentals of Martial Arts class will help you grasp the techniques from a deeper, more disciplined perspective. Click to book now!

Follow Along

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